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Best Type of Cashew for Cooking

04-25-2023 02:14 PM By Superfoodie

Cooking with Cashews starts with truly raw cashews.

There are several reasons why hand-shelled and fresh cashews are better for cooking than industrially commercially produced, stored and packaged cashews.

Taste: Hand-shelled cashews have a fresher, more natural flavor than industrially produced cashews. This is because they are not roasted or processed with any chemicals or preservatives.
Texture: Hand-shelled cashews have a softer, more delicate texture than industrially produced cashews. This is because they are not roasted or processed, which can make them hard and brittle.
Nutrition: Hand-shelled cashews are more nutritious than industrially produced cashews. This is because they are not roasted or processed, which can destroy some of the nutrients.
Sustainability: Hand-shelled cashews are more sustainable than industrially produced cashews. This is because they are produced in a more ethical and environmentally friendly way.

Here are some additional details about each of these reasons:

Taste: Cashews are a type of nut that is native to South America. They are a good source of protein, fiber, and healthy fats. Cashews can be eaten raw, roasted, or used in cooking.

When cashews are roasted, they are heated to a high temperature. This process can cause the cashews to lose some of their nutrients and flavor. Additionally, roasted cashews can be high in unhealthy fats.

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