Your running late for work, you missed out on breakfast, and lunch is coming soon! What to do? Grab a bagel, right? Sure, but here's a way to top your bagel and make it so much more. Quick and easy can be bright and delicious! And the best part is you can use this topping on any of your favorites, from salads to rice cakes to raw crackers. Check it out, I used..... Sundried Heirloom Tomatoes 1 handful of Styrian Pumpkin Seeds 2 small organic avocados 3 tbsp. Raw Organic Green Hemp Seeds 2 tbsp. lemon olive oil Toss it and you're ready to go! Toast your favorite bagel, spread with vegan cream cheese or hummus and add the topping mix. It's that simple! Enjoy!