What's the differences between conventional roasted and salted almond butter and organic low temperature stone ground sprouted almond butter?
{Our stone grinder runs at a very low RPM and keeps the temperature of the nuts very low. Friction creates heat and heat destroys enzymes. We keep our raw Spanish almonds in there raw form and make a creamy texture that is closer to "almond juice" that what is considered nut butter. Our sprouted almond butter has a flavor that is unmatched because we do nut hurry our grinder and run the stones to fast. Once the nuts get over 120 its going to effect the nutrition and the flavor.}
Conventional roasted and salted almond butter is made from roasted almonds that have been salted. This process can destroy some of the nutrients in the almonds and make them more difficult to digest. Organic low temperature stone ground sprouted almond butter is made from raw, unpasteurized almonds that have been sprouted before being stone ground. This process increases the nutritional value of the almonds and makes them easier to digest.
Here is a table that summarizes the key differences between the two types of almond butter:
| Feature | Conventional Roasted and Salted Almond Butter | Organic Low Temperature Stone Ground Sprouted Almond Butter |
|---|---|---|
| Roasted or Unroasted | Roasted | Unroasted |
| Salted or Unsalted | Salted | Unsalted |
| Sprouted or Unsprouted | Unsprouted | Sprouted |
| Stone Ground or Not | Not Stone Ground | Stone Ground |
| Low Temperature or High Temperature | High Temperature | Low Temperature |
| Nutritional Value | Lower | Higher |
| Ease of Digestion | More Difficult | Easier |
| Price | Lower | Higher |
Ultimately, the best type of almond butter for you will depend on your individual preferences and needs. If you are looking for a nut butter that is high in nutrients and easy to digest, then organic low temperature stone ground sprouted almond butter is the better choice. However, if you are looking for a nut butter that is more affordable and has a longer shelf life, then conventional roasted and salted almond butter may be a better option.
Here are some additional details about the differences between the two types of almond butter:
- Roasted vs. Unroasted
Roasted almonds are almonds that have been cooked at a high temperature. This process can make the almonds more flavorful and easier to spread, but it can also destroy some of the nutrients in the almonds. Unroasted almonds are almonds that have not been cooked. They have a more mild flavor and are a better source of nutrients than roasted almonds.
- Salted vs. Unsalted
Salted almonds are almonds that have been added salt. Salt can make the almonds more flavorful, but it can also increase the sodium content. Unsalted almonds are almonds that have not been added salt. They have a more mild flavor and are a lower source of sodium than salted almonds.
- Sprouted vs. Unsprouted
Sprouted almonds are almonds that have been allowed to germinate. This process increases the nutritional value of the almonds and makes them easier to digest. Unsprouted almonds are almonds that have not been allowed to germinate. They have a lower nutritional value and are more difficult to digest than sprouted almonds.
- Stone Ground vs. Not Stone Ground
Stone ground almond butter is made by grinding almonds between two stones. This process produces a smooth and creamy almond butter. Not stone ground almond butter is made by grinding almonds in a machine. This process can produce a more grainy almond butter.
- Low Temperature vs. High Temperature
Low temperature almond butter is made by grinding almonds at a low temperature. This process helps to preserve the nutrients in the almonds. High temperature almond butter is made by grinding almonds at a high temperature. This process can destroy some of the nutrients in the almonds.
- Price
Organic low temperature stone ground sprouted almond butter is typically more expensive than conventional roasted and salted almond butter. This is because it is made with higher quality ingredients and it is processed using a more gentle method.