When it's cold outside and your body needs cell nourishing comfort...Make yourself a quick and easy Warm Golden Lucuma Milk Have you heard of lucuma? Known as “The Gold of the Incas,” it is a raw, gourmet, low-glycemic sweetener that creates a rich and creamy texture and maple flavor, the perfect addition to this warm creamy drink. Vivapura's Lucuma Powder is low-temperature dried and ground, ensuring that it is raw and nutrient dense.
Lucuma's Amazing Nutrition Profile per 100g:
- Lucuma contains a significant amount of calcium and phosphorus that provides strength to the bones, digestion, and hormones. Both these minerals are essential for the growth of your bones and also for keeping them healthy and strong.
- 87 grams of carbohydrates
- 2.3 grams of fiber
- 4 grams of protein
- 2.4 grams of total fat
- 92 milligrams of calcium
- High amounts of zinc (which boosts our immune system and helps with acne)
- High amounts Vitamin B3
WARM GOLDEN LUCUMA COCONUT MILK
INGREDIENTS2 cups hot water 1 Tbsp. Lucuma Vanilla Coconut Creme OR Coconut Creme with 1 tsp. lucuma powder 1 tsp. extra-virgin coconut oil 1 tsp. turmeric powder 1-2 tsp. freshly grated ginger 2 tsp. coconut sugar- optional 1/4 tsp. cardamom Pinch of cayenne or white pepper PREPARATION
- Blend all ingredients on high until smooth (about 10 seconds) until it is amazingly frothy and decadent.
Watch the full recipe video here