Blog tagged as healthy

IMG_0529 I used to love granola for breakfast when I was a child. It was a special treat that my mom only bought occasionally and only let me have a small bowl of it - maybe because she knew how unhealthy it is. Regular granola is filled with sugar and unhealthy oils. I don't know about you but that's not e...
02.03.2014 06:39 PM - Comment(s)
IMG_0487 Sometimes you just need a crunchy, healthy snack. Whether its while watching a movie, or in the middle of the day when you want a hint of sweet and a lot of nutrition, when you're on the run… or  you just feel like it. Today I'm sharing a delicious superfood nut crunch recipe with you. In fact...
01.27.2014 06:42 PM - Comment(s)
Image The other day I had just enough extra young coconut pulp on hand from making another recipe that I decided to throw it into a blueberry smoothie. It was SO good! Smooth, creamy, flavourful, and full of nutrition. You could replace the blueberries with any other berry that you have on hand. Strawber...
01.20.2014 06:10 PM - Comment(s)
To continue with the simplicity theme...(and another handy excuse to play with some more of our new cashew nut butter...!)I decided it was time to share this amazingly yummy cashew nut cheese recipe with you all!Check out the video to find out how to make this simple yet satisfying recipe: http://ww...
05.12.2011 05:37 PM - Comment(s)



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