Blog categorized as Desserts

RAW LEMON PROTEIN BALLS {Vegan, Grain-Free, Keto Approved}

INGREDIENTS

1 cups really raw almonds 

3 cups coconut chips

4 Tbsp. ground flax or chia seeds

2 Tbsp melted cacao butter 

1-2 tsp. Lemon zest (zest before juicing lemon)

3 Tbsp. Lemon juice, OR more if you like it tangier

1/8 tsp mineral s...

04.07.2018 10:35 AM - Comment(s)

This recipe is super simple, I promise. Many people stray away from making their own homemade chocolate because it seems and looks complicated. Many chocolatiers tend to scare the average home chef that chocolate needs many varying degrees of temperature, special tools, and expensive equi...
02.14.2018 10:08 AM - Comment(s)
No bake, quick and easy chocolate covered coconut bars dusted with pink beet crystals. The perfect Valentines Day Love Bars! This recipe includes homemade dark chocolate for dipping <3


PINK COCONUT BOUNTY BARS - LOVE BARS (RAW, VEGAN, KETO, PALEO)

This is healthy valentines treat you've been waitin...

02.05.2018 02:08 PM - Comment(s)
Raw. Vegan. Keto. Soy-Free. The Holiday Season is upon us and what a better way to indulge and celebrate than with homemade raw chocolate. Handmade gifts are the perfect way to share your love and care for your tribe. Plus, we've added a super special ingredient - our pure CBD Hemp Oil, produce...
12.05.2017 05:00 PM - Comment(s)
Grain-Free Pumpkin Squares with Amazing Vegan Frosting
11.11.2017 10:33 AM - Comment(s)
IMG_0037 Today is Canadian Thanksgiving. A time to truly give thanks for all the blessings in our lives. There is much to be grateful for. And since American thanksgiving is just around the corner, its the perfect time to share a festive recipe with you. These pumpkin truffles are super easy to make but are...
10.13.2014 11:34 AM - Comment(s)
IMG_0460 Fall is in the air and Thanksgiving is just around the corner. It's time for apples, pears, cinnamon, pumpkin, and nutmeg! I've paired a raw chocolate brownie with a pumpkin pie frosting and a drizzle of cinnamon chocolate sauce. They're really good!! IMG_0436Pumpkin Pie Brownies Makes 16 Brownies 1 cup al...
09.29.2014 12:22 PM - Comment(s)
IMG_0164 Last weekend I picked more wild blackberries. We're incredibly lucky to have an endless supply in the area. Unfortunately much of the patch I was in contained over ripe berries which meant they were very soft and some of them tasted mouldy, so I had to be extremely choosey. By next week I'll be abl...
08.25.2014 09:24 AM - Comment(s)
IMG_0065 Summer is the perfect season to enjoy desserts that are light, tangy, and refreshing while still being decadent. While lazing on the beach with my girl friends the other day, we conjured up a variation of today's dessert. It was supposed to be in tart form with a fresh kiwi garnish, but after forge...
06.29.2014 07:51 PM - Comment(s)
IMG_0198 What's more refreshing than a cold scoop of ice cream on a hot summers day? With fresh mint waiting to be used the other day I thought a mint based ice cream would be nice along with a hit of matcha (green tea powder). Naturally I couldn't resist adding some chocolate, so I used the chocolate fudge...
06.23.2014 11:27 AM - Comment(s)
IMG_0113 Raise your hand if you love peanut butter! And who doesn't love the combination of peanut butter, caramel and chocolate?? This classic combo is one of my favourites and today's recipe includes all three ingredients. In fact, this week I'll be sharing two new recipes that feature wild jungle peanut ...
06.09.2014 07:57 PM - Comment(s)
IMG_0153 Today I have an energizing snack to share with you. These dense trail mix bars are packed with highly nutritious ingredients and are super tasty! The bars were good by themselves but I thought they'd be even better with a coating of chocolate… white chocolate… and a garnish of crunchy pistachios. IMG_0123R...
05.05.2014 12:22 PM - Comment(s)
IMG_0810 When I saw an abundance of ripe mangoes at the store this weekend I knew that I had to buy a few and feature them in a recipe. For no apparent reason, white chocolate came to my mind and inspired today's combination. I love the way it turned out! It's rich, creamy, and full of flavour. I hope you l...
04.14.2014 08:44 PM - Comment(s)
IMG_0212 Today I have a fantastic recipe to share with you. This cheesecake infuses fresh vanilla and white chocolate with a matcha swirl, all on a nutty coconut crust. If that wasn't enough, I garnished it with a crunchy spirulina coconut crunch. Yum, the whole combo is perfect. IMG_0104 In case you aren't familia...
04.07.2014 09:27 AM - Comment(s)
IMG_0098 The other day I had a craving for raspberries. Actually, Ive been eating a lot of berries in general lately. Gotta go with those healthy cravings right?! I figure there must be something in the berries that my body needs. Besides loading up my daily smoothies with berries, I thought it would be fun...
03.31.2014 03:47 PM - Comment(s)
IMG_0135 Chocolate and cherries go so perfect together. The other day when I was thinking of what to do with dried cherries, black forest cake popped into my mind. I've never actually been a fan of this cake, lol, but a raw version came to mind… and then I decided it would be fun to turn the idea into ...
03.24.2014 07:19 AM - Comment(s)
IMG_0032 I think its pretty obvious that I love maca. I use it in recipes often, and its always a great addition to smoothies! The nutritional benefits are high, and as an adaptogen it has the ability to give your body what it needs. Pretty amazing considering we all have different needs and it can deliver ...
03.03.2014 08:30 PM - Comment(s)
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P1020476

This cake is really rich and quite intensive to play around with while making it, but the end product is worth it! This uses a smaller spring form to save on cost and time. You really only need a small slice anyways to satisfy, however that didn't stop my roommate from eating half of it for breakfas...

10.17.2013 03:41 PM - Comment(s)

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This recipe is so simple and really satisfying! Why I never thought to make it in the past 2 years since I've been doing this raw food thing is really quite astonishing considering how much I enjoy chocolate and apples! The recipe below will make between 3-6 covered apples depending on the size. Be ...

10.01.2013 05:32 PM - Comment(s)
Ok, I had to do it! With all of these new raw vegan dishes coming at me lately that are so close to the dishes I would normally eat, but even better, I had to try and recreate the classic banana cream pie. I had no idea what I was getting into or what I was doing. It was my first time making a ...
06.07.2013 04:07 PM - Comment(s)

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