Blog tagged as almonds

IMG_0153 Today I have an energizing snack to share with you. These dense trail mix bars are packed with highly nutritious ingredients and are super tasty! The bars were good by themselves but I thought they'd be even better with a coating of chocolate… white chocolate… and a garnish of crunchy pistachios. IMG_0123R...
05.05.2014 12:22 PM - Comment(s)
IMG_0529 I used to love granola for breakfast when I was a child. It was a special treat that my mom only bought occasionally and only let me have a small bowl of it - maybe because she knew how unhealthy it is. Regular granola is filled with sugar and unhealthy oils. I don't know about you but that's not e...
02.03.2014 06:39 PM - Comment(s)
Image These days power bars have become really popular. You can buy them at the grocery store, health food store, airports, and even corner stores. But the reality is that most bars are candy bars disguised in wrappers made to look like they're healthy. Naught naughty! My recipe for power bars are really...
01.31.2014 10:23 PM - Comment(s)
Image The other day I had just enough extra young coconut pulp on hand from making another recipe that I decided to throw it into a blueberry smoothie. It was SO good! Smooth, creamy, flavourful, and full of nutrition. You could replace the blueberries with any other berry that you have on hand. Strawber...
01.20.2014 06:10 PM - Comment(s)

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