Blog tagged as cashews

IMG_0385 It's time for a savoury recipe. One of my favourite "go-to" raw meals is veggie nori rolls. They're easy to make and really satisfying. I like to make a batch of pate and keep it on hand in the fridge for a few days in order to whip up a roll whenever I want. Add any veggies of your choic...
09.15.2014 11:41 AM - Comment(s)
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Happy Monday! I hope you've had a great weekend. Its been a rainy but enjoyable one here on the West Coast for me. I've got an easy new recipe to kick off the week. These balls make a great portable snack and are easily whipped together in a food processor. I call them "caramel" balls beca...

05.26.2014 12:19 PM - Comment(s)
IMG_0153 Today I have an energizing snack to share with you. These dense trail mix bars are packed with highly nutritious ingredients and are super tasty! The bars were good by themselves but I thought they'd be even better with a coating of chocolate… white chocolate… and a garnish of crunchy pistachios. IMG_0123R...
05.05.2014 12:22 PM - Comment(s)
IMG_0212 Today I have a fantastic recipe to share with you. This cheesecake infuses fresh vanilla and white chocolate with a matcha swirl, all on a nutty coconut crust. If that wasn't enough, I garnished it with a crunchy spirulina coconut crunch. Yum, the whole combo is perfect. IMG_0104 In case you aren't familia...
04.07.2014 09:27 AM - Comment(s)
IMG_0038 The other day I was craving something creamy and nourishing for lunch. I had a package of wakame seaweed, a bunch of zucchini, and lots of cashews… so this yummy dish was born. When wakame is soaked, its actually got the texture of soft cooked noodles so sometimes I like to combine it with zucchini...
03.10.2014 02:42 PM - Comment(s)
IMG_0032 I think its pretty obvious that I love maca. I use it in recipes often, and its always a great addition to smoothies! The nutritional benefits are high, and as an adaptogen it has the ability to give your body what it needs. Pretty amazing considering we all have different needs and it can deliver ...
03.03.2014 08:30 PM - Comment(s)
IMG_0529 I used to love granola for breakfast when I was a child. It was a special treat that my mom only bought occasionally and only let me have a small bowl of it - maybe because she knew how unhealthy it is. Regular granola is filled with sugar and unhealthy oils. I don't know about you but that's not e...
02.03.2014 06:39 PM - Comment(s)
Image These days power bars have become really popular. You can buy them at the grocery store, health food store, airports, and even corner stores. But the reality is that most bars are candy bars disguised in wrappers made to look like they're healthy. Naught naughty! My recipe for power bars are really...
01.31.2014 10:23 PM - Comment(s)
IMG_0487 Sometimes you just need a crunchy, healthy snack. Whether its while watching a movie, or in the middle of the day when you want a hint of sweet and a lot of nutrition, when you're on the run… or  you just feel like it. Today I'm sharing a delicious superfood nut crunch recipe with you. In fact...
01.27.2014 06:42 PM - Comment(s)
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This cake is really rich and quite intensive to play around with while making it, but the end product is worth it! This uses a smaller spring form to save on cost and time. You really only need a small slice anyways to satisfy, however that didn't stop my roommate from eating half of it for breakfas...

10.17.2013 03:41 PM - Comment(s)
Ok, I had to do it! With all of these new raw vegan dishes coming at me lately that are so close to the dishes I would normally eat, but even better, I had to try and recreate the classic banana cream pie. I had no idea what I was getting into or what I was doing. It was my first time making a ...
06.07.2013 04:07 PM - Comment(s)
When deciding to take on a 40 day raw vegan challenge one of my first thoughts is pasta and more accurately rawsta! I have had several raw pastas before, but had never had one of my all time favorites--Puttanesca. With access to our Really Raw Olives-Moroccan Spice and access to Google to find a rec...
05.27.2013 10:23 AM - Comment(s)
Today, I have a bonus recipe for you! :)PIZZA!This raw food recipe was yet ANOTHER hit here at the VP warehouse.I wanted to share with you how one recipe can be used for MANY things!So, here's another way to use that yummy cashew cheeze we made last time.... Watch the video here:There are many varia...
05.31.2011 03:06 PM - Comment(s)
I promised you Kale Chips... And here they are!Oh my goodness these were soooo good! Find out how to make these munch-a-licious 'chip' substitutes here:Following on from a popular Cashew Cheeze recipe (watch it here: http://www.youtube.com/watch?v=nTEg4HbM254) ...learn how to take this cheeze to the...
05.31.2011 02:42 PM - Comment(s)
To continue with the simplicity theme...(and another handy excuse to play with some more of our new cashew nut butter...!)I decided it was time to share this amazingly yummy cashew nut cheese recipe with you all!Check out the video to find out how to make this simple yet satisfying recipe: http://ww...
05.12.2011 05:37 PM - Comment(s)
What more can you do with one of our yummy trail mixes...... other than munch on it as you hike the nearest  mountain?!MAKE FUDGE of corse!I love the word fudge...it sounds just the way as it is supposed to taste!FUDGE...Thick and chewy and full of flavor.Here's a great excuse to try out my fav...
04.07.2011 11:01 AM - Comment(s)
I was a very big yogurt eater back in the day before I realized that eating dairy sends me into a stupor. My grandmother would make fresh yogurt almost daily. We'd eat it at breakfast with homemade granola and for supper with a "fruit cup". Fruit cup was my favorite supper. We lived in Mai...
06.25.2010 11:26 AM - Comment(s)
Last week a hankering for a sweet came upon me. What I really desired was a cream-filled bonbon but alas, I had not the correct type of mold. I do have silicon cupcake molds so I decided to try those. As I was collecting the ingredients I decided to throw a brownie base onto my fantasy treat. I don'...
06.24.2010 11:03 AM - Comment(s)
I was always a fan of things like egg or tuna salads when I was younger. My mom used to make me curried egg salad sandwiches when I was a kid and they were my favorite. Every once in awhile I fancy me a salad like that. I've toyed around with a lot of the nut based "tuna" fish salads and w...
01.22.2010 02:57 PM - Comment(s)
Early on in my relationship with my husband I discovered his weakness for pumpkin cheesecake. As a result I have made some gorgeous pumpkin cheesecakes in my day. Since going raw however there has not been a lot of cheesecake making on my part. In general I have liked the raw cheesecake recipes I've...
12.04.2009 05:30 PM - Comment(s)

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